n.糠,麸皮
Using a pestle and mortar, pulverise the bran to a coarse powder.
用杵和臼,将麸皮磨成粗粉。
Fresh fruits and vegetables are important and so is bran.
新鲜的水果和蔬菜很重要,麦麸也是。
Oat bran became the darling of health freaks last year.
燕麦麸在去年成为保健狂人的最爱。